Each month, I’ll share a newsletter to update on upcoming events and soundbaths, offer free guided meditations and pranayama practices, highlight exciting new research in the field of yoga therapy, and may even sprinkle in some positive content to brighten your day :)
I’ll also write blog posts to share insights and inspiration from my journey with Yogic Philosophy (as I learned in India), Ayurveda, and all things yoga and wellness.
If you're interested in any (or just one) of the above, subscribe below.
You can choose the types of emails you'd like to receive, so you only get content that interests you :)