Yoga & Somatic Therapy with Chelsi-lee

Yoga & Somatic Therapy with Chelsi-leeYoga & Somatic Therapy with Chelsi-leeYoga & Somatic Therapy with Chelsi-lee
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    • Yoga Therapy
      • What is Yoga Therapy?
      • Individual Yoga Therapy
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    • Classes & Events
      • Weekly Yoga Classes
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    • Work with me
      • Health Professionals
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Yoga & Somatic Therapy with Chelsi-lee

Yoga & Somatic Therapy with Chelsi-leeYoga & Somatic Therapy with Chelsi-leeYoga & Somatic Therapy with Chelsi-lee

Signed in as:

filler@godaddy.com

  • Home
  • Yoga Therapy
    • What is Yoga Therapy?
    • Individual Yoga Therapy
    • Group Yoga Therapy
  • Classes & Events
    • Weekly Yoga Classes
    • Schedule
    • Events
  • Sound JOURNEYS
  • Work with me
    • Health Professionals
    • Retreat Facilitators
    • Workplace Wellbeing
  • About
  • Contact

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Evidence-Informed Yoga Therapy

Evidence-Informed Yoga TherapyEvidence-Informed Yoga TherapyEvidence-Informed Yoga Therapy

 For individuals, groups, and workplaces—supporting regulation, resilience, and reconnection through embodied practice

Like a gentle rain that softly soaks you through, yoga has a way of subtly permeating many different layers of life. Yoga therapy works on every level of your being-across the biopsychosocialspiritual dimensions. It is this depth that enables yoga to significantly improve the overall quality of life

Yoga Therapy

Collaborations & Workplace Wellbeing

Yoga Therapy

Evidence-informed, personalised yoga therapy programmes supporting nervous system regulation and overall wellbeing.



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Yoga Classes

Collaborations & Workplace Wellbeing

Yoga Therapy

 Gentle, somatic yoga classes supporting nervous system downregulation and body awareness. 



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Collaborations & Workplace Wellbeing

Collaborations & Workplace Wellbeing

Collaborations & Workplace Wellbeing

 Working alongside health professionals and organisations to support nervous system regulation, resilience, and wellbeing in workplace and community settings. 

WORK WITH ME

Begin with a free 30-minute consultation to explore your needs and how yoga therapy may support you

BOOK A Free Consultation

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Connect with Chelsi-lee

 

Thinking about exploring Yoga Therapy, joining a class, or simply curious about what might support you best?


You are warmly welcome to get in touch via the contact form below or send a message on WhatsApp.


I look forward to connecting with you and supporting you on your journey towards greater wellbeing.


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