Namaste, I'm Chelsi-lee 🌻

Wanting to understand these practices more deeply, I immersed myself in the teachings of yoga through multiple trips to India and over 1,200 hours of training across different traditions and approaches.

Throughout this journey, I developed a deep appreciation for both the ancient wisdom of yoga and its relevance in modern life.

This path naturally led me towards Yoga Therapy—a personalised and therapeutic approach that applies the wisdom of yoga to support each person's unique needs and experiences. It brought together everything I was passionate about: the depth of traditional yogic teachings, the connection between body and mind, and a deeper understanding of the nervous system and human wellbeing.

I remain a lifelong student, continuing to learn through ongoing study, research, and professional development. I am endlessly fascinated by the relationship between the body, the nervous system, and our own capacity to heal.

Alongside one-to-one Yoga Therapy, I facilitate group programmes, weekly classes, workplace wellbeing sessions, workshops, retreats, and community events.

I am passionate about bringing my somatic and embodied approach into wider wellbeing and healthcare settings, alongside the wonderful work already being done through talk therapies and other healthcare services.

I feel that when we bring together different perspectives and approaches—honouring both the mind and the body—we can create more compassionate and holistic support that recognises the many layers of human experience.

My hope is to contribute to a future where wellbeing is approached with compassion, curiosity, and a deeper understanding of the unique experiences that shape who we are.

 Outside of my work, my greatest joy is being a mum to two wonderful children, Lüna and Lëo. 

Motherhood has been one of my greatest teachers, reminding me daily of the importance of presence, compassion, patience, and connection.

I’m also a regular practitioner of Transcendental Meditation (TM), and I feel most alive when I’m exploring new places, travelling the world, experiencing different cultures, and spending quiet time in nature—especially hiking and enjoying moments of solitude outdoors.

These parts of my life keep me grounded and connected to what matters most <3